| Days | Breakfast | Lunch | Dinner |
|---|---|---|---|
| Monday | bread and tea | fried rice | beans |
| Tuesday | yamarita | yam and egg sauce | pounded yam and afang |
| Wednesday | potato porridge | rice and stew | |
| Thursday | spring rolls | fried rice | |
| Friday | porridge yam | rice and stew | beans |
| Saturday | spring rolls | semo and afang | potatoes |
| Sunday | jollof rice | ||
| food time table changes everyday | |||